The best memories can be made around the kitchen table. Of course, meals at the kitchen table can also be rushed or done while your thoughts are on a million other things you need to take care of. Nowadays it is possible for a family ...
Ever wondered how milk is transformed into so many different things? From the sweetest ice cream to the richest cheese – and everything in between. This is how it’s done. At Kefalos we have proudly been making dairy products since the ...
Milk is the food of infants and the food of gods. It is shared between species all across the globe and has been a staple in the human diet for centuries. Here are 15 fun facts about milk: Milk is white because of its fat ...
If you search for a purpose for staying fit, then this might be your thing! Boxing is an all round workout that involves punches, combos, blocking, footwork as well as other cardio activities such as running and jump roping. Apart ...
Why Kefalos Products taste so delicious. Have you ever licked your spoon clean of our Double cream yoghurt (your new favourite), and wondered, “How do they make this stuff?” Kefalos has been in the dairy business for decades, ...
Zimbabweans may be late to the party on most things, but the health revolution certainly isn’t one of them. For the last year and a half, there’s been a dieting trend that has taken the country by storm: Banting. Admittedly the ...
